The Factory Strength and Conditioning – Strength & Conditioning
Power Snatch (10s)
10 @ 55,60,70%
3 @ 80%
1 @ 82,84,86%
10 @ 55,60,70%
3 @ 80%
1 @ 82,84,86%
The Factory Strength and Conditioning
Ames Iowa Functional Fitness Training Gym
Building a Factory Family – stronger, healthier, happier, educated about fitness, and helping each other along the way.
Class Hours Vary
Gym Hours are 5AM-9PM
Members have 24 Hour Access