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50 ghd sit ups
-rest 3 min-
The Factory Strength and ConditioningAmes Iowa Functional Fitness Training Gym
Building a Factory Family – stronger, healthier, happier, educated about fitness, and helping each other along the way.
5820 West Lincoln Way,Ames, IA 50014
Class Hours VaryGym Hours are 5AM-9PMMembers have 24 Hour Access
New Location is next to Squirrel Storage