WORKOUT OF THE DAY

RIP HARAMBE

The Factory Strength and Conditioning – Strength & Conditioning

View Public Whiteboard

Harambe (8 Rounds for time)

21 cal row

15 shoulder to overhead (62/43)(52/35)

9 power snatch (62/43)(52/35)

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on email
Email
Share on print
Print