The Factory Strength and Conditioning – Strength & Conditioning
Partner WOD (No Measure)
23 Rounds
20 Cal Ski
22 Cal Bike
Break up however you’d like between you andyour partner
23 Rounds
20 Cal Ski
22 Cal Bike
Break up however you’d like between you andyour partner
The Factory Strength and Conditioning
Ames Iowa Functional Fitness Training Gym
Building a Factory Family – stronger, healthier, happier, educated about fitness, and helping each other along the way.
Class Hours Vary
Gym Hours are 5AM-9PM
Members have 24 Hour Access