The Factory Strength and Conditioning – Strength & Conditioning
Power Snatch
5 @ 65,70,75%
3 @ 80,84%
1 @ 86,88,90,92
5 @ 65,70,75%
3 @ 80,84%
1 @ 86,88,90,92
The Factory Strength and Conditioning
Ames Iowa Functional Fitness Training Gym
Building a Factory Family – stronger, healthier, happier, educated about fitness, and helping each other along the way.
Class Hours Vary
Gym Hours are 5AM-9PM
Members have 24 Hour Access